Beginner Level Yoga (session 2)
with Wendy McLoon
October 23rd to December 4th, 2024
Bangor Adult and Community Education
Maine Adult Education Program
with Wendy McLoon
October 23rd to December 4th, 2024
with Sue McKay
October 30th to December 18th, 2024
Zumba Gold classes are Perfect For Active older adults who are looking for a modified Zumba® class that recreates the original Zumba moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
with Wendy McLoon
In this asynchronous online course, BoomerTECH Adventures guides Chris, Jill, and Ed share their love of cooking and enjoyment for lots of different types of foods. You will learn how to prepare several tasty stir fries using traditional Chinese flavorings, make fresh pasta, turn leftover sweet potato into gnocchi, stir up a great fried rice, and give ramen soup a delicious upgrade. In addition, discover an easy way to make your own pita pockets, flat breads, and tortillas. Plus, you will see a way to combine the benefits of cooking on cast iron with your love of grilling. We haven”t forgotten dessert! Who can resist a delectable chocolate brownie torte or apple pie?
with Sue McKay
with Jodi Puleo
December 5th, 2024