General Enrichment

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Understanding the Seed Catalog & Seed Packet

with Ivonne Vazquez

Feb

5

February 5th, 2025

$20 More Info

Let’s learn how to decode seed catalogs and seed packages! In this class we will discuss the sell by date; # days info; symbols; watering and depth information; heirloom/hybrid; and, how to sow your seeds for an enjoyable gardening experience. Each participant will receive handouts to aid in understanding how to interpret a catalog and follow packet instructions for a great gardening season! Participants are encouraged to bring in seed catalogs, packets, and questions. Open to all skill levels.

Understanding Your Growing Areas

with Ivonne Vazquez

Feb

12

February 12th, 2025

$20 More Info

Are you having trouble growing certain plants, fruit shrubs or trees? Understanding the needs of what you wish to grow and the conditions which exist in your gardens will help you in placing the right plant in the right spot. In this class we will talk about soil, sun, water flow conditions and steps you can take for a more productive gardening season. Open to all skill levels.

Reiki Level One

with Jodi Puleo

Feb

27

February 27th, 2025

$109 More Info

Reiki (Rei) “Universal Life” and (Ki) “Energy" is a safe and gentle spiritual healing therapy that can have amazing results. Reiki has been shown to activate the parasympathetic nervous system to gently heal the mind and body. Reiki also helps to connect mind, body and spirit. Studies have shown that Reiki helps with stress, anxiety, healing after surgery, cancer treatments and more. Reiki healings involve gentle placement of hands either above or on a Reiki recipient to create the best conditions for natural healing to occur. In this class, you will receive a Reiki attunement that will allow you to understand and use Reiki as a healing practice. You will also receive a Reiki level one certificate and you will learn the principles, requirements and techniques to administer Reiki healing to yourself and others.

Reiki Level Two

with Jodi Puleo

Apr

10

April 10th, 2025

$109 More Info

Reiki level two expands your knowledge of the Reiki healing system. You will learn more techniques to use in your Reiki practice, and may feel that your Reiki healings are stronger and more effective. During this class, you will receive a Reiki level two attunement, you will have opportunities to practice and build confidence using Reiki and you will receive a Reiki Level Two certificate.

Original source: https://s3.amazonaws.com/coursestorm/live/media/6b25ef9d541511efb9fd12d403e0e43f

Medicare 101

with Courtney Cowan

Apr

8

April 8th, 2025

$5 More Info

Medicare is not one size fits all. New to Medicare? This session will review a wide variety of information to help you navigate the waters. We will review how to obtain Medicare, when you are eligible and many other important topics including supplemental insurance to complement original Medicare. If you are currently enrolled in Medicare come get a refresher on the basics and better understand the choices available to you and when you can make changes. There are many different products and carriers available as well as various enrollment periods which give you the opportunity to change your policy if appropriate. Anyone with questions about Medicare will find this class helpful.

Original source: https://s3.amazonaws.com/coursestorm/live/media/878ed4b9541711efb9fd12d403e0e43f

Mindful Movement Yoga

with Andrea White

Mar

4

March 4th to April 8th, 2025

$60 More Info

This yoga class allows us to check in with our bodies and get moving in a way that can help us lower stress, release stagnant energy, and strengthen our mind-body connection. Andrea will bring the focus on strength, balance, flexibility, relaxation, meditation, techniques for stress management including better sleep. She will offer a variety of breathing techniques to calm and relax the body and clear the mind. All levels are welcome!