Zumba Gold classes are Perfect For Active older adults who are looking for a modified Zumba® class that recreates the original Zumba moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
ZUMBA GOLDĀ®
with Sue McKay
Abraham Lincoln School
45 Forest Ave.
BANGOR, ME 04401 Get directions
BANGOR, ME 04401 Get directions
Sep
11
September 11th to October 23rd, 2024
Wed from 6:00 - 7:00 pm